DRIFT OFF TO DREAMLAND - GUIDED SLEEP MEDITATION FOR KIDS

Close your eyes. Take a long breath in. Feel your belly expand with air. Now, slowly send it all gone. That felt good, didn't it? Let's do it again! Picture you are a fluffy cloud hopping through a field of flowers. The stars is warm and soft on your fur. You can hear the grasshoppers singing their sweet songs. Sense the air blowing through your